If I’ve had weight-loss surgery, why do I need behavioral counseling?
Bariatric surgery is an amazing tool that will certainly jump-start your weight loss. However, to keep that weight off for a lifetime, in short, requires eating less than before. This, as we all know, isn’t always that simple. Most of us eat for a variety of emotional reasons, such as anxiety, depression or anger. Therefore it’s essential in order to maintain healthy eating habits, it’s essential to learn the triggers that cause you to overeat and develop strategies to override those triggers.