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Benefits of Breastfeeding For Mommies

Updated: May 30, 2021

Becoming parents is one of the most blissful times one can experience in life. Nursing a baby is another. Nursing is referred to as appropriately feeding the baby, providing him with the best comfort, and taking care of his habits. Experts believe that breastfeeding is the best way to feed the baby in the first year of his life. Surprisingly, breastfed children grow and learn at an optimum rate and benefit the mother as well. It is a win-win situation for both, and the health benefits are just a bonus. Mother’s milk has a unique characteristic of bonding the child to her. We would discuss all the medical, psychological, physical, and emotional factors and their solutions you can help yourself with.


Adequate Nutrition


Scientists have proven that breastmilk is loaded with all the essential carbs, proteins, and fats required for the baby to survive. Babies get all the vitamins, minerals, and digestive benefits, for example, complete absorption of the breastmilk due to the enzyme Renin. This enzyme also helps in the future to prevent lactose intolerance in children. Besides digestion, breastmilk helps to mature the digestive system of the baby when he is exclusively breastfed in his early months and years. Studies show the composition of breast milk and concluded that other feeding techniques and formulas lack what is needed by the baby to grow. Formula milk has failed to accumulate all the nutritional vitamins and minerals in the exact amounts a baby needs. These kinds of milk are developed for specific age groups and have consistent ingredients lists for every child in that age group. On the other hand, breastmilk is adaptive to the baby’s age as it continues to change every day as the child feeds. It increases in nutrients daily if the baby is breastfed daily.

Weight Loss


Weight gain is a sign of normal pregnancy and is mandatory after a woman conceives. Weight gain is a regular aspect of every pregnancy. A woman gains approximately eleven to sixteen kilograms during her normal pregnancy. After delivery, the excess weight disturbs the mother and comes with a significant loss of comfort in daily life chores. Weight reduction is one of the leading non-medical solutions for a mother to stay healthy for further pregnancies and prevent many diseases. Breastfeeding helps you to reduce your baby weight in a more petite time frame. When a mother breastfeeds her child, she establishes the proper metabolism needed to maintain the nutrition the baby needs, ultimately losing the excess weight gained during her pregnancy. Bluepoint offers wellness services that include weight loss and nutritional programs ideal for the postpartum transition.

Disease Protection


It is not easy to be a mother, as pregnancy comes with some changes in the body. Women are more prone to diabetes mellitus types 1 and 2, high blood pressure, obesity, cardiac issues, cholesterol problems, osteoporosis, reproductive tract cancers, namely breast, cervix, and ovary. Pregnancy is a process that causes an increase in hormones that can lead to hormonal imbalance. Women are also prone to Alzheimer’s disease in later stages of life. Breastfeeding helps to reduce the risk of all these diseases by regulating hormones, increasing a healthy surge in body nutritional value, controlling blood pressures, and preventing blood clots.


Breast Cancer Protection


Breastfeeding helps mothers to save themselves from breast cancers. In recent studies, the results showed a twenty-seven percent reduced risk